Sports complex "Workout" W216 is intended for placement in public places: stadiums, parks, in the yards of residential buildings. Street training is an accessible urban sport that promotes the physical development of the body. It consists of a series of exercises for strength, flexibility and balance. These exercises are performed using only your own weight on horizontal bars, parallel bars and exercise machines installed at different heights. With such sports equipment, you can do pull-ups, push-ups, squats.

Workout is a type of exercise that is performed on horizontal bars, parallel bars, and wall bars, usually on the street. All work is done with your own weight. Workout is a modern amateur sport. Men and women of any age can do it, and it is especially popular among young people.

Workout is done on street sports grounds with horizontal bars, a wall bar, handrails and parallel bars. Such a platform can be both old Soviet horizontal bars and new sports complexes, but special workout platforms are most suitable.

Advantages of workout equipment

• In manufacturing, instead of welding, a screw connection is used, which is more reliable and maintainable. When one part is out of service, it is easy to replace it. The collapsible connection allows you to vary the arrangement of elements.
• Workout equipment is economical to manufacture, as it consists of standard parts. During transportation and storage in disassembled form, it takes up relatively little space, which also reduces costs.
• Special workout equipment allows you to build a sports ground with a spectacular design, which will make it more attractive to visitors.
• Workout culture promotes an active and healthy lifestyle. Classes practically do not carry any health risks, because they do not put excessive strain on the spine and joints. At the same time, workout exercises allow you to get a good figure, develop strength and serve as a good cardio workout.